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Krav Maga

Historical origin
Drapeau d’Israël
Central Europe, then Israel
Central Europe, then Israel — modern development associated with Imi Lichtenfeld
Type of practice
Unarmed

Primarily unarmed self-defence. Some schools train scenarios involving simulated weapons; such training cannot guarantee success against a real assault.

Israeli self-defence method focused on personal protection, responding to threats and escaping dangerous situations.

About the practice

Krav Maga is a self-defence method developed to respond to threats and assaults. Depending on the school, training may include strikes, releases from holds, controls, stress drills and defensive scenarios.

History

Modern Krav Maga is associated with Imi Lichtenfeld, a boxer and wrestler from Bratislava who adapted his fighting experience to protecting people against antisemitic violence in the 1930s. He later helped teach close combat in Israel.

Philosophy & principles

The primary aim is to protect oneself and escape danger. Methods differ between organisations, making it important to understand the school, instructor and exact training environment.

Who might enjoy this practice?

Krav Maga may appeal to people mainly seeking self-defence and ways to manage threatening situations rather than a competitive combat sport.

Level of contact

Varies by practice

Sources & references

Israel Defense Forces — historical overview and Krav Maga methods