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HEMA / Historical European Martial Arts

Historical origin

Drapeau européen — repère géographique pour les traditions européennes

Europe — diverse traditions

Europe — historical traditions studied through original sources

Type of practice

Unarmed and weapons

Historical weapons are studied using appropriate simulators; wrestling and other unarmed practices are also included. Training depends on the historical sources and the group.

Historical European martial arts reconstructed from written and other historical sources, including longsword, rapier, sabre and wrestling.

About the practice

Historical European Martial Arts (HEMA, or AMHE in French) study and revive European martial traditions documented in historical sources. Depending on the group, these include longsword, rapier, sabre, messer, dagger, staff and wrestling.

History

The contemporary movement studies manuscripts, treatises and other sources describing European martial practices. It expanded significantly from the late 20th century, combining historical research, technical experimentation and safer training methods.

Philosophy & principles

The approach brings together source study, interpretation, experimentation with partners and safety. Its focus may be historical, martial, sporting or a combination.

Who might enjoy this practice?

HEMA may suit people interested in history, weapons, technical research and sparring with partners.

Level of contact

Varies by practice

Sources & references

IFHEMA — International Federation of Historical European Martial Arts

French Federation of Historical European Martial Arts (FFAMHE) — definition and scope of HEMA