Physical conditioning for children and young people at the club, developing coordination, mobility, balance, endurance and strength progressively.
Youth Physical Conditioning develops movement and fitness skills that support sport and martial arts practice.
Activities are adapted to the group's age and may include games, coordination, mobility, footwork, balance, endurance and progressive strength work.
This activity is offered through Barr Judo Club. Age, level, equipment and registration requirements may vary by session. The club offers two trial classes per discipline. For exact times, please check the club's official timetable.
